All About Me General

Love Your Imperfections

Do you feel ashamed and annoyed by your imperfections?   Your imperfections are part of your being. They make you more interesting, special, and unique. It’s time to accept them instead of fighting them. You can’t achieve optimal health and wellness if you’re battling inner issues about who you are.   Loving yourself, including your …

Birthday Cakes Cakes

The 100 Days of Happiness Challenge

Challenge Overview The challenge from 100happydays.com is simple: post a picture of something that makes you happy each day for 100 days in a row. The pictures do not have to be posted publicly. A key to remember during this challenge is that it’s for you, personally, not to please others. Why I Participated I wanted to …